“We Feel Better, Have More Energy, Are Never Hungry”

By Amanda

Challenge
Over 135,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on low carb.

Here are new amazing stories from the people who’ve taken the challenge:

Feedback

Hi. Thanks. I found the Low-Carb challenge really hard to follow strictly. I do not like dairy products such as cream and butter, so found the recipes too rich for my taste. And I hate cheese! I cut out carbs altogether and feel better for it but lost just a couple of pounds.

Thanks for the encouragement, though.
Dianne



I have been trying to lose about 15 pounds (7 kg) for the last eight months, okay honestly, off and on for eight years. My weight has been up and down, I just get so hungry when dieting and I always end up gaining it all back. A friend of mine tried the low-carb diet and had a lot of success, I was dubious, but I thought, whatever I’m doing isn’t working so why not.

I lost 5 pounds (2 kg) in two weeks, my clothes are fitting better and for the first time I’m confident that I will reach my goal and sustain it.

I discovered your site doing some research on low carb and how to get started. Your site made it so easy, I love all the visuals of the various food groups, the recipes, and the videos. There was a lot of information, but not overwhelming, just simple and easy to follow. I lost 5 pounds (2 kg) in two weeks, my clothes are fitting better and for the first time, I’m confident that I will reach my goal and sustain it.

Thank you for the valuable guidance. I am still changing my habits when it comes to fat. The changes have really opened my mind and I feel so satisfied after I eat, the last two weeks have truly been life changing for me.

Thank you!
Danielle




My husband and I really enjoyed all the recipes! He lost 11 lbs (5 kg) and I lost 5 lbs (2 kg). We look forward to continuing our adventure with low carb eating.

Terri




Fantastic results in just two weeks. More inches than weight loss however I lost 6 pounds (3 kg). Five inches (13 cm) in just my waist. I haven’t been 100% on program but close to it. Almost no belly fat!!! Glad my sister told me about your program. She has done terrific. I will sign up. Thank you.

Sandy




The cooking two meals at one time simplified my life and as a potato chip junkie, I was surprised to find I didn’t even miss them.

It was easier than I thought it would be. The cooking two meals at one time simplified my life and as a potato chip junkie, I was surprised to find I didn’t even miss them.

I lost 8 lbs (4 kg) and 3 inches (8 cm). It probably would have been more, but I …read more

See full article at : dietdoctor.com

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